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Autumn Pilates Retreat

4th-6th October 2024

Empowering you to live a happy and healthy life through movement

Esmae is a certified Pilates and Barre instructor offering group and private classes for all abilities in studio, online and at home. 

Antony 1:1 Client 

"Esmae has been helping my with general conditioning and fitness now for must be three years! As a 58 year old racing cyclist, I came to competitive sport and fitness very late. Esmae has helped my tremendously with increasing my strength and flexibility, which has helped immeasurably on and off the bike. Her Ability to understand my needs and to 'pitch' the sessions at the right level is unquestionably a great talent and I count myself extremely fortunate to have her helping me achieve my goals. Whatever age you are, however fit or unfit (as I was) I cannot recommend Esmae highly enough, as her enthusiasm and ability will transform even the most sedentary person into whatever you want to become!"
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