top of page

Autumn Pilates Retreat

4th-6th October 2024

Join me for a weekend in the beautiful Welsh countryside this Autumn. The weekend will be full of Pilates, mindfulness, hiking, wild swimming, seasonal nourishing food and so much more! 

Prices start from £480pp


Subscribe below, and be the first to know
about upcoming retreats

Thanks for subscribing!

Tell me more 

Step out of the busy pace of life and into the countryside for this energising and revitalising Autumn retreat with me in the beautiful Welsh Mountains! 

  Autumn is such a beautiful time to retreat, with the madness of summer over, and the weather gently turning we naturally start to go inward and reach for rest and relaxation. Enter Autumn feeling relaxed, rejuvenated and inspired by the beautiful Welsh countryside. With the wonderful Skirrid Fawr mountain on the Farm's doorstep and a wild swimming pool meters away from the comfort of your bedroom, this is the perfect location for anyone wanting to dive into nature whilst having a bit luxury. 

Pilates studio

What's Included?

  • 2 nights accommodation in a Grade II listed farmstead surrounded by  30 acres of private land (Shared and solo options)

  • Guided Hike

  • Wild swimming

  • 4 extended Pilates practices

  • All meals & snacks. Locally sourced, seasonal and vegan  

  • Free time to explore the acres of beautiful private welsh land


Room options

The Food 

The food
Empower Pilates

Your Host

If we've not yet met, my name is Esmae and I'm so excited to host you this October on our Welsh Retreat. I absolutely love movement, and I believe that Pilates can go way beyond the time we dedicate to the mat. Movement has the power to change our mood, calm the nervous system, help us find a deeper connection to our bodies, practice gratitude, kindness and so much more. Being on retreat is such a wonderful opportunity to delve deeper, take time to reconnect to yourself and your body. By exploring different modalities such as breath, movement, journalling and meditation whilst surrounded by beautiful and calm nature, my hope is that you leave the retreat feeling rested, calm and empowered. 


Wern-y-Cwm Farm, situated on the Skirrid Mountain with views across Monmouthshire to Gloucestershire and Bristol, it is 10 minutes from Abergavenny train station with just over 2.5 hour's journey from London.

Wern-y-Cwm Lane

 Llanddewi Skirrid



Transport Links:

  • Good parking on site

  • Closest train station – Abergavenny 10 minutes 

What you loved last time 

Pennard House
"Esmae - thank you for pouring so much love, energy and fun into the Pilates and Wellbeing weekend. The retreat will have an imprint on my heart forever, a magical weekend and I’m so grateful I shared the experience with all the other wonderful women. Thank you!"
bottom of page