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Winter Pilates Retreat

31st January - 2nd February 2025

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Join me early next year for a weekend in the beautiful country estate of Pennard house.

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Prices start from £495pp

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Tell me more 

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Step out of the busy pace of life and into the Somerset countryside for this relaxing and rejuvenating Winter retreat in the beautiful Pennard House! 

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​The start of a new year brings a lot of pressure to set resolutions and goals, to give things up or make some kind of drastic change in our lives. But naturally winter is a time for us to rest, and cocoon inwards. Why not invest in yourself this winter, carve out time for yourself and fill your cup up. A weekend of Pilates, walking, wild swimming, delicious food, connection and relaxation. What better way to welcome in the New Year. 

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What's Included?

  • 2 nights accommodation in a Grade II listed Manor House surrounded by acres of land

  • 4 extended Pilates practices

  • Wild swimming

  • All meals & snacks. Locally sourced and seasonal 

  • Free time to explore the grounds and gardens

  • Surprise workshop 

  • Optional treatment (extra cost)

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The Manor House

Pennard House is a beautiful, family-owned country estate. A hidden gem in the rolling Somerset country side. With over 4 acres of land to roam around, multiple fires to snuggle up next to with a good book, and lovely big grand bedrooms, Pennard house really is the perfect winter getaway.

 

Last year we felt like we were in Downton abbey/ The traitors all weekend! The house is so grand, but cosy at the same time. 

Accomodation

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Do as little or as much as you'd like

Example Itinerary

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Friday

  • Arrive anytime from 4pm for snacks and tea

  • 6pm Grounding Pilates class

  • 8pm Dinner

 

Saturday

  • 7am Herbal tea/coffe & snack available

  • 8:30am Energising Pilates class

  • 10:30am Brunch

  • 12pm Big walk

  • 2:30pm light lunch

  • Chill time/Get a treatment/ have a bath

  • 5:00pm Unwind Pilates class

  • 6:30pm Dinner

  • 8pm Workshop

 

Sunday

  • 7am Herbal tea/coffee & snack available

  • 9am Fluid Pilates class

  • 10:30am Brunch

  • Walk, swim, free time to enjoy!

  • 2pm Closing circle

  • 2:30pm Light snack

  • 4pm Goodbyes

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Frequently asked questions

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I’ve not done much Pilates before, is the retreat suitable for me? Absolutely! Classes are open to all levels.

 

Can I come on my own? Can I share a room? We have single and double rooms available. If you would like to book and be paired up we can certainly organise this. I have been to a retreat on my own, and was paired up with a stranger who is now one of my best friends!

 

Can you cater for dietary requirement? Absolutely. The menu is completely vegetarian, and any requirements/allergies can absolutely be catered for, we just ask you let us know in the booking form.

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​Join me Winter 2025

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Always dreamed of going on a retreat? Want to spend a weekend relaxing, unwinding, connecting to yourself, nature and likeminded people? This might just be the perfect retreat for you. Any questions feel free to reach out, and I cannot wait to retreat with you very soon!

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Your Host

If we've not yet met, my name is Esmae and I'm so excited be back at Pennard for a second year running. I absolutely love movement, and I believe that Pilates can go way beyond the time we dedicate to the mat. Movement has the power to change our mood, calm the nervous system, help us find a deeper connection to our bodies, practice gratitude, kindness and so much more. Being on retreat is such a wonderful opportunity to delve deeper, take time to reconnect to yourself and your body. By exploring different modalities such as breath, movement, journalling and meditation whilst surrounded by beautiful and calm nature, my hope is that you leave the retreat feeling rested, calm and empowered. 

Location

Pennard House is located in the village of East Pennard, deep in the Somerset countryside. Bristol and Bath are 25 miles to the north and the journey to London is roughly 2½ hours by car,  or 1hr 45mins by train to Castle Cary. 

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East Pennard, Shepton Mallet BA4 6TP

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Transport Links:

  • Good parking on site

  • Closest train station – Castle Cary 15 mins away

What you loved last time 

Pennard House
"Esmae - thank you for pouring so much love, energy and fun into the Pilates and Wellbeing weekend. The retreat will have an imprint on my heart forever, a magical weekend and I’m so grateful I shared the experience with all the other wonderful women. Thank you!"
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