Join me for an uplifting and energising Mum & Baby Pilates X Barre class. Come back to exercise in a welcoming and inclusive environment. Move your body, meet new people and have fun!

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Mondays 2pm 

@Horfield Methodist Church 

 

Class will begin with mat based Pilates, focusing on core and pelvic floor. We will then come to standing for a fun and energising barre series. Barre is a low impact form of exercise designed to build strength and endurance. Think of it as Pilates spicy sister. 

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Please bring a mat, and a blanket or anything you need to make baby comfortable. A large playmat with some toys will be in the centre of the room that you're welcome to plop baby down on.

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Please make sure you are signed off by your GP to return to exercise before booking this class (6-8 weeks check up) 

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Doors open 10 minutes before class starts.  

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Please ensure you book in advance to avoid disappointment. There is a 12 hour cancellation policy so please try to cancel in advance. If you cancel before 12 hours, your credits will automatically be refunded to your account, if you cancel within 12 hours of class you'll still be charged.